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Before you jump to Chocolate covered strawberry overnight oats recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who suffer from health problems such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a couple of small changes can positively affect everyday eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to see its sugar content. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
As you can see, it’s easy to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to chocolate covered strawberry overnight oats recipe. To cook chocolate covered strawberry overnight oats you need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Chocolate covered strawberry overnight oats:
- Take oats
- Use almond milk or milk (I used milk)
- Provide maple syrup (I used regular syrup)
- Provide cinnamon
- Take cocoa powder
- Use sugar (only if using regular syrup)
- Prepare vanilla extract
- Use mini chocolate chips
- Provide sliced strawberries
Instructions to make Chocolate covered strawberry overnight oats:
- Mix all ingredients except strawberries in Mason jar
- Cut strawberries into bite-size pieces in place on top of oats add lid (I saved some mini chocolate chips for the top with the strawberries)
- Refrigerate 6 to 8 hours
- The next day pics
- Do not microwave, eat cold.This recipe is for one jar only, I made 2 jars as you see so it was doubled (one is for myself and the other one is for my brother)
In a small bowl/jar mix together the oats, mashed banana and chia. Pour over the chocolate milk, enough to cover the mixture and stir well. Cover and put in the fridge overnight. Place the remaining chocolate milk, if any, in the fridge also. Instructions In a mason jar, add rolled oats, milk, and Greek yogurt.
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