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My Beef Stir fry 😍
My Beef Stir fry 😍

Before you jump to My Beef Stir fry 😍 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. Even though we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a positive impact to our daily eating habits.

In order to see results, it is definitely not essential to drastically alter your eating habits. It’s not a bad idea if you want to make considerable changes, but the most important thing is to gradually switch to making healthier eating selections. As you become accustomed to the taste of these foods, you will realize that you’re eating more healthily than before. As you continue your habit of eating healthier foods, you will find that you won’t wish to eat the old diet.

Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to my beef stir fry 😍 recipe. You can have my beef stir fry 😍 using 18 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare My Beef Stir fry 😍:
  1. Use 1 put Bean sprouts
  2. Use 1/2 inch piece ginger grated
  3. Take 1 tbls veg oil
  4. Take 150 g cooked Beef
  5. Prepare 1 onion cut length ways
  6. Provide 3 coloured peppers cut length ways
  7. Use 2 handfuls Spinach
  8. Prepare 5 Mushrooms sliced thin
  9. Provide to taste Salt n pepper
  10. Take 3 spring onions chopped
  11. Use Sauce……….
  12. Provide 1 tbls light soy sauce
  13. Take 1 tsp dark soy sauce
  14. You need 2 tbls oyster sauce
  15. You need 1 tbls Rice wine
  16. Prepare 1 tsp Sugar
  17. Use 1/4 Cold water
  18. Take 1 tsp Cornflour
Instructions to make My Beef Stir fry 😍:
  1. Add the onions ginger and mushrooms fry for 1 minute
  2. Next add the bean sprouts cook turning for 3 minutes. Next add the spinach mix in. Fry for 2 minutes
  3. Then add the sweet peppers and the cooked beef stir and heat through about 3 minutes.
  4. Make the sauce whisk in the cornflour last then pour on the stir Fry
  5. Pour onto the stir Fry and then add to serving dishes add chopped spring onion on top when serving.

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