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Before you jump to Prawn and Pineapple Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of individuals who are suffering from diseases such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, however, to make some minor changes that can start to make a positive impact to our daily eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you don’t wish to eat. As an example, most probably you have never checked the box of your favorite cereal to see its sugar content. One wholesome alternative that can give you a great start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to prawn and pineapple rice recipe. To cook prawn and pineapple rice you need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Prawn and Pineapple Rice:
- Prepare 30 grams Butter
- Get 45 mls. Cooking Oil/ Olive Oil
- Use 500 mls (2 cups) Basmati Rice
- Prepare 420 grams Prawns
- Prepare 420 gram Tin. Pineapple Chunks in Juice
- Use 250 mls. (1 Cup) Peas
- Provide 250 mls. (1 Cup) Sweet Corn
- Provide 2 Fish Stock Cubes
- Take 750 mls. Hot Water
Instructions to make Prawn and Pineapple Rice:
- Put Oil and Butter into a Wok or large saucepan and heat gently. Add Rice and stir until golden brown.
- Add hot water and stick cubes, stir until dissolved.
- Then add Prawns, Pineapple, including juice!, Peas andSweet Corn.
- Bring to the boil, then turn down to a simmer. Stir gently until all liquid has bee absorbed by the rice. Enjoy!
Pineapple Fried Rice is of Thai origin, though there's iterations of it all around the world. While some recipes use little more than a dash of soy sauce PROTEIN ADD INS - If you would like to add meat (chicken, prawns/shrimp) just add it mid onion cook. To the wok, add the green curry paste and light soy sauce. Add peas, drained bamboo shoots, prawns and stir well. Season again and cook until the prawns are tender.
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