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Before you jump to low calorie apple cinnamon oatmeal breakfast muffin recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of individuals who are suffering from health problems such as hypertension, which is directly related to poor eating habits. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a few minor changes can positively affect daily eating habits.
You can see results without eliminating foods from your diet or make substantial changes immediately. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than before. As you stick to your habit of eating healthier foods, you will see that you will not wish to eat the old diet.
To sum up, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to low calorie apple cinnamon oatmeal breakfast muffin recipe. You can have low calorie apple cinnamon oatmeal breakfast muffin using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare low calorie apple cinnamon oatmeal breakfast muffin:
- Get rolled oats
- Prepare unsweetened almond milk
- Use whole wheat flour
- Use Brown sugar
- Provide unsweetened applesauce
- Take egg whites
- Provide baking powder
- Prepare baking soda
- Provide salt
- Get cinnamon
- You need sweetener that measures like sugar
Steps to make low calorie apple cinnamon oatmeal breakfast muffin:
- Preheat oven to 350°F
- Soak oats in milk for one hour.
- Mix all ingredients. Don't over mix or muffin will be tough
- Coat muffin pan with nonstick cooking spray. Spoon mixture into pan.
- Bake 20 minutes
- You can heat these In the microwave in the morning:)
Filled with oats and apples they're hearty. To keep these healthy cinnamon apple oatmeal muffins low calorie, you're just using ½ tablespoon of butter. These muffins are great for quick grab-and-go breakfasts and snacks! They're really moist and tender with the perfect balance of. I actually made Apple Cinnamon Cottage Cheese muffins this afternoon!
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