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Before you jump to Tuna ball fry recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
Wholesome eating encourages a feeling of well being. If we eat more healthy meals and less of the bad ones we typically feel much better. A piece of pizza does not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthy foods for treats between meals. Shopping for snacks can be a difficult task because you have countless options. Why not try some of the following wholesome snacks the next time you need some extra energy?
Yogurt is a snack many people ignore. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a snack, however, yogurt is one of the greatest things you can reach for. It is a protein-rich supply of nutritious minerals and vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work appropriately depending upon the culture used to produce it. Quick hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to enjoy a flavorful snack without the need of too much sugar.
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to tuna ball fry recipe. To cook tuna ball fry you only need 16 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Tuna ball fry:
- Provide 250 gr Tuna fish
- Provide 1 tsp Turmeric powder
- Use 1 tsp Chilli flakes
- Provide 1 tdp Cumin powder
- Get 1 tsp Fennel powder
- Take 1 tsp Rosemary
- Get 2 Green chilli - finely chopped
- Prepare 2 tbs Coriander leaves - finely chopped
- Get 1 tbs Ginger garlic paste
- Get 1 tdp Pepper crushed
- Prepare to taste Salt
- Take 1 Union - finely chopped
- Take 1 Potato - boiled and mashed
- You need 3 tbs Cornflour
- Get 6 tbs Bread crumbs
- Take As needed Oil for deep fry
Steps to make Tuna ball fry:
- Wash tuna pieces and boil with 1 cup of water, turmeric powder, chilli powder and salt until water fully evaporates
- When slightly cool mash the pieces and keep
- In a pan add 2tbs oil, add onion, chopped chilli, ginger garlic paste, chilli flakes, coriander leaves, pepper, cumin powder, fennel powder, salt and saute for 5min
- Add with, tuna and combine everything. Make balls and keep
- Mix cornflour with 10tbs of water. Keep bread crumbs in a plate separately
- Dip the balls in cornflour mix and roll it in breadcrumbs
- Keep a deep pan. Add oil and fry the balls by batch (3 to 4) at a time in medium flame until golden brown
- Serve the balls with cheeseychup
Chopped pecans give this blend of tuna, cream cheese, and onion a light crunch. After the tuna has been fried, stir in the Smush ball gently into a patty and fry on both sides. Serve with homemade pickle relish/mayonnaise/ketchup sauce. Best thing you can make with canned tuna. All you have to do is say these two words and I'm flooded with childhood memories.
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