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Asparagus, tomato, and feta salad with balsamic vinaigrette
Asparagus, tomato, and feta salad with balsamic vinaigrette

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We are very mindful that having healthy snacks can help us really feel better in our bodies. Increasing our consumption of sensible foods while decreasing the intake of unhealthy kinds contributes to a more healthy feeling. Eating fresh vegetables helps you feel better than eating a piece of pizza. Selecting healthier food choices can be tough if it is snack time. You can spend numerous hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Here are some healthy snacks which you can use when you need an instant pick me up.

Try eating almonds unless you suffer from nut allergies. Almonds are often considered a super food since they’re packed full of things that help boost our energy while keeping us healthy. Almonds really are a natural supply of B vitamins along with other vitamins and minerals. They generally do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. Regarding almonds, however, they wont allow you to really miss a nap. Instead, these nuts help in lowering stress and provide a calming feeling throughout your body. From time to time eating almonds can also be a mood enhancer!

You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to asparagus, tomato, and feta salad with balsamic vinaigrette recipe. To make asparagus, tomato, and feta salad with balsamic vinaigrette you only need 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Asparagus, tomato, and feta salad with balsamic vinaigrette:
  1. Provide Dressing
  2. Take 6 tablespoons balsamic vinegar
  3. Provide 2 teaspoons Dijon mustard
  4. Use 2 teaspoons honey
  5. You need 1 clove garlic, minced
  6. Use 1/4 cup olive oil
  7. Prepare to taste Salt and freshly ground pepper
  8. Use Salad
  9. Use 2 pounds fresh asparagus, tough ends trimmed and remaining diced into 2-inch pieces
  10. Provide 2 cups grape tomatoes, halved
  11. You need 2/3 cup roasted sliced almonds
  12. Get 4 ounces crumbled feta cheese (divided)
Instructions to make Asparagus, tomato, and feta salad with balsamic vinaigrette:
  1. Make dressing: In a medium bowl, whisk together vinegar, mustard, honey, and garlic. While constantly whisking, add olive oil until dressing is emulsified. Season with salt and pepper.
  2. Prepare salad: Bring a large pot of water to a boil. Add asparagus to boiling water and allow to boil until tender-crisp, about 4-5 minutes.
  3. Meanwhile, fill a large bowl with ice and cold water. Using a slotted spoon, transfer asparagus to ice water. Let it rest about 10 seconds before draining the asparagus well and transferring to another bowl.
  4. Add tomatoes and almonds to bowl. Drizzle vinaigrette over the top and toss lightly. Mix in half the feta.
  5. Serve and garnish with remaining feta.

Made this on Easter Sunday and it was wonderful. It does make a lot of the vinaigrette but just drain some. Asparagus, Tomato and Feta Salad with Balsamic Vinaigrette asparagus tomato salad recipe, asparagus tomato mozzarella salad, fresh asparagus salads recipes, asparagus avocado salad, roasted asparagus salad, raw asparagus salad, asparagus served cold, asparagus tomato. TESTED & PERFECTED RECIPE- This grilled asparagus salad with feta and lemon-scented olive oil is a perfect light bite or side dish to grilled fish or chicken. This grilled asparagus salad is the kind of wholly satisfying dish that makes you wonder if you might possibly be a very happy vegetarian.

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