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Dirty Brown Rice with Shrimp
Dirty Brown Rice with Shrimp

Before you jump to Dirty Brown Rice with Shrimp recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.

Ingesting healthy foods makes all the difference in the way you feel. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy types plays a part in a more healthy feeling. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthy foods for treats between meals. Shopping for snack foods can be a difficult task because you have so many options. Here are a few healthy snacks that can be used when you need an instant pick me up.

Yogurt is a snack many people ignore. Eating fat free yogurt in place of a nutritious larger lunch isn’t a good idea. As a snack, however, yogurt is one of the best things you are able to reach for. It contains a great deal of calcium, proteins, and B vitamins. Yogurt is easy for the body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Yogurt mixes beautifully with nuts as well as seeds. This reduces your sugar intake without minimizing the taste of your snack.

There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to dirty brown rice with shrimp recipe. You can cook dirty brown rice with shrimp using 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Dirty Brown Rice with Shrimp:
  1. You need uncooked brown rice (I used instant)
  2. Provide Chicken broth
  3. Provide Bay leaves, divided
  4. Prepare + 1/4 tsp Cayenne, divided
  5. Use + 1/2 tsp Paprika, divided
  6. Provide + 1/2 tsp Thyme, divided
  7. Provide olive oil
  8. Use onion, diced
  9. Take celery, diced
  10. Prepare Green pepper, diced
  11. You need garlic, minced
  12. Provide 97% lean ground beef
  13. Use medium shrimp, peeled & deveined
  14. You need scallions (optional)
  15. Use Salt and pepper
Steps to make Dirty Brown Rice with Shrimp:
  1. Cook brown rice according to package directions, substituting chicken broth for the water. Add 1 bay leaf, and the 1/8 tsp of Cayenne, Paprika, and Thyme. Stir and cook.
  2. When rice is almost done cooking, heat a large heavy sauce pan on medium heat. Add oil, onions, green pepper, celery, and bay leaf. Sauté on medium heat until soft, adding the garlic about a minute before done.
  3. Add beef, salt, pepper, and remaining Thyme, Paprika, and Cayenne. Sauté until browned.
  4. Add shrimp and cover. Cook for about 5-7 minutes, or until shrimp is done.
  5. When rice is done, toss with beef and shrimp mixture and combine well.
  6. Top with scallions (optional)

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