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Before you jump to Shrimp Mock Fried Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make a few simple changes that can start to make a difference to our daily eating habits.
You can make similar changes with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also provides vitamin E which is healthy for your skin, among other things. Even though you may already eat lots of fruits and vegetables, you may want to consider how fresh they are. Organic foods are an excellent choice and will reduce any possible exposure to harmful pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have most of the nutrients which are typically lost when produce has been kept in storage before selling it.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to shrimp mock fried rice recipe. To cook shrimp mock fried rice you need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Shrimp Mock Fried Rice:
- Get raw cauliflower, riced
- Prepare vegetable oil
- Get bell pepper, finely chopped
- Get green onion, thinly sliced
- Prepare salad shrimp
- Provide minced garlic
- You need soy sauce
- Use eggs, beaten
- Prepare salt, optional
Instructions to make Shrimp Mock Fried Rice:
- In large skillet, heat oil. Add peppers and onion, cook 1 min.
- Add cauliflower, shrimp and garlic. Stir constantly until cauliflower is tender.
- Stir in soy sauce.
- Add eggs in one corner of skillet but don't stir for 1 min. As soon as eggs are soft-cooked, remove skillet from heat.
- Gently fold eggs into mixture. Season with salt or more soy sauce to taste.
I've never had a problem with soggy rice this way - cold rice works the best. Shrimp Fried Rice - Why order take-out? This homemade version is so much healthier, cheaper and tastes a million times better! Now the best part about this fried rice is that it is completely customizable to your taste. You can swap out the shrimp for your favorite protein - chicken, pork , or.
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