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Shrimp, Egg and Pea fried rice
Shrimp, Egg and Pea fried rice

Before you jump to Shrimp, Egg and Pea fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by implementing several small changes.

The first change to make is to pay more attention to what you buy when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it’s not at all difficult to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to shrimp, egg and pea fried rice recipe. You can have shrimp, egg and pea fried rice using 14 ingredients and 18 steps. Here is how you cook it.

The ingredients needed to prepare Shrimp, Egg and Pea fried rice:
  1. Provide shrimps
  2. Use shrimp
  3. Take cornstarch
  4. Prepare salt
  5. Take sesame oil (or oil of your choosing)
  6. Provide ground black pepper
  7. Get main
  8. Take mild chili
  9. Provide garlic cloves
  10. Provide frozen press
  11. Get eggs (beaten)
  12. Use kosher salt (less of regular salt)
  13. Use Just made, or cold left over rice
  14. Use ground black pepper
Steps to make Shrimp, Egg and Pea fried rice:
  1. Get your rice going if making fresh. If using left over, leave it in the refrigerator, cold rice breaks up easier.
  2. Frozen or fresh shrimp can be used. If frozen, thaw per package directions. If fresh, peel and devein the shrimp. I used frozen, peeled and cooked here. I hate cleaning shrimp!
  3. Mix your shrimps ingredients in a bowl.
  4. Mix well, cover, let sit out for 10 minutes.
  5. Slice pepper into strips and mince your garlic
  6. Spray or oil a wok/stir-fry/skillet and set to high heat
  7. Add your shrimp to hot pan in a single layer. Leave alone for a minute.
  8. Flip each shrimp over. Leave for another minute, or until cooked through
  9. Remove to clean plate/bowl for now
  10. Re-oil pan, add pepper, fry for one minute, add garlic, fry for about 30 seconds, remove to shrimps plate/bowl
  11. Turn heat down to medium-high. Add eggs, salt and pepper. Keep eggs moving.
  12. Just before eggs are done, add frozen peas. Keep it all moving.
  13. At this point a little extra oil, or butter will give it some extra flavor and moisten the rice, if you desire. 1-2 Tbl. is good. Or leave it as is. I left this one as is, but my wife said it needed some butter.
  14. Add rice (2 cups seems about right)
  15. Stir until rice is mixed in and heated through. I like to turn the heat down to medium at this point, takes a couple extra minutes, but seems to limit scorching of bits here and there.
  16. Add your shrimp, pepper and garlic back in
  17. Stir for about 3 minutes, until it is mixed well, and all is heated through. I also put another grind of black pepper in.
  18. Serve. You can garnish with chopped green onion, cilantro or parsley (I was out, but like green onions)

Easy Shrimp Fried Rice is delicious, simple, and quick with fresh shrimp, fried rice, peas, carrots and onions. This recipe makes a fast lunch, dinner, or impressive date night meal for two. Let it scramble a bit and break it into smaller pieces. Add rice to the wok, and return shrimp to the wok. Add the green onions, and the five spice powder and soy sauce to taste.

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