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Healthy Banana Blue Apple Muffins
Healthy Banana Blue Apple Muffins

Before you jump to Healthy Banana Blue Apple Muffins recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.

Eating healthy foods makes all the difference in how we feel. We tend to feel way less gross when we increase our consumption of wholesome foods and reduce our consumption of unhealthy foods. Eating fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s difficult to find healthier foods for something to eat between meals. You can spend hours at the food market searching for the right snack foods to allow you to feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?

Probably the most popular snack foods is natural yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a snack, however, yogurt is one of the best things you are able to reach for. Along with calcium, it is a good supplier of aminoacids and vitamin B. Easily digestible, yogurt can actually help your digestive system work correctly depending upon the culture used to create it. Try putting in some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent method to take pleasure in a flavorful snack without too much sugar.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to healthy banana blue apple muffins recipe. To cook healthy banana blue apple muffins you need 10 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy Banana Blue Apple Muffins:
  1. You need 4 cup Quick oats oatmeal
  2. You need 1 packages Blue berries
  3. Use 5 Bananas
  4. Take 2 tsp Cinnamon
  5. You need 1 tsp Baking powder
  6. Take 1 cup Sunflower seeds (unsalted)
  7. You need 1/2 cup Finely chopped Roasted almonds (salted)
  8. Use 1 cup Milk (I used cashew milk you may use soy or almond as well)
  9. Get 2 Apples finely chopped (I used green apples)
  10. Get 1 tbsp Lemon Juice
Steps to make Healthy Banana Blue Apple Muffins:
  1. Preheat oven to 350°F
  2. Smash bananas in a large bowl
  3. Then add blue berries and finely chopped apples and continue to smash together until mixed well
  4. Next add 1 cup milk and 1 tablespoon lemon juice
  5. Blend ingredients together and set aside
  6. In seperate bowl mix 4 cup quick oats 2 tsp cinnamon and 1 tsp baking powder until blended
  7. Then mix wet ingredients with dry and blend in almonds and sunflower seeds
  8. Lightly coat muffin pan with cooking spray and spoon oatmeal mixture into the pan bake at 350 for 10-15 min or until browned
  9. Take muffins out of pan to cool and let the muffins become firm so they dont fall apart and then Enjoy :))

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