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Before you jump to Blue Tuna Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a couple of small changes can positively affect daily eating habits.
If you want to see results, it is definitely not a requirement to drastically alter your eating habits. Even more important than wholly changing your diet is just simply substituting healthy eating choices whenever possible. Eventually, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.
Obviously, it’s not hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to blue tuna casserole recipe. To make blue tuna casserole you need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Blue Tuna Casserole:
- Provide 24 oz Tuna Fish (2 Cans)
- Prepare 16 oz Rotini Noodles
- Take 2 Cups Mayonaise
- Provide Panko Breadcrumbs
- Get Parmesan Cheese
- Use Blue Food Coloring
- Get Salt
- Prepare Pepper
Steps to make Blue Tuna Casserole:
- Preheat oven to 400°
- Bring 6 cups of water to a boil and lightly salt it before adding noodles. Add 30 drops of blue food coloring to the pot. The noodles will absorb and turn blue rather quickly so add the color towards the end.
- Open the tuna and empty the undrained cans into a bowl. Mix the mayonnaise, salt, and pepper in with the tuna until everything is well blended.
- Drain noodles and empty them into a flat pan. Pour the tuna mixture on top, and blend until it is spread evenly throughout the pan.
- Sprinkle a layer of parmesan, then a layer of panko and pop it in the oven for twenty minutes. Viola!
It is super easy to freeze a casserole, before or after it's cooked! It is important to fully thaw a frozen casserole before putting it in the oven to avoid overcooking some. When it comes to casseroles, the tuna casserole recipe is an absolute classic. Learn how to make the old-fashioned recipe as well as new modern takes. Tuna casseroles are a cinch and make for a cheap dinner recipe.
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