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Tuna and pasta
Tuna and pasta

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Consider eating almonds if you do not suffer from nut allergies. As an all-in-one energy booster, almonds offer many health benefits. Several vitamins and minerals tend to be found in these wonderful nuts. Tryptophan, an enzyme also present in turkey that causes drowsiness, is available in almonds. Nevertheless, you will not need a nap after consuming almonds. These nuts unwind the muscles and provide a general sense of comfort. Almonds frequently give you a general increased feeling of well-being.

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We hope you got benefit from reading it, now let’s go back to tuna and pasta recipe. To cook tuna and pasta you need 7 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Tuna and pasta:
  1. Prepare 1 can tuna
  2. Use 1/2 box elbow pasta
  3. Provide 1/4 can black beans
  4. Get 1/4 can diced tomatoes
  5. You need fish seasoning
  6. Get 2 tbsp butter
  7. Take 2 cup water
Instructions to make Tuna and pasta:
  1. Open and drain canned tuna then add to sauce pan on med to low heat, then add tomatoes, black beans, seasoning, butter and mix together.
  2. Boil 2 cups of and add pasta to pot, when done cooking, drain water from pasta and combine cooked tuna with pasta, mix well totether. Let cool for a few minutes and serve.

How to make lemon garlic tuna pasta Heat some olive oil in a large pan, then sauté the garlic until it's fragrant, making sure not to brown it so it doesn't get bitter. Next, add the tuna, lemon juice, lemon zest, salt and pepper. Cook those together for a couple minutes just to warm up the tuna and mix in the flavors. Elbow pasta with cannellini beans and tuna In fact, pasta with canned tuna is one of the first pasta dishes that many young Italians learn to make. It's well known as a staple among university students and young singles.

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