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Vickys Ginger & Apple Muffins, GF DF EF SF NF
Vickys Ginger & Apple Muffins, GF DF EF SF NF

Before you jump to Vickys Ginger & Apple Muffins, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of people who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, most people think that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.

One way to deal with this to begin seeing some results is to realize that you do not have to alter everything straightaway or that you have to completely get rid of certain foods from your diet. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Eventually, you will discover that you actually prefer to consume healthy foods after you have eaten that way for a while. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

As you can see, it’s easy to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to vickys ginger & apple muffins, gf df ef sf nf recipe. You can have vickys ginger & apple muffins, gf df ef sf nf using 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Vickys Ginger & Apple Muffins, GF DF EF SF NF:
  1. Use 240 g gluten-free / plain flour
  2. You need 150 g granulated sugar
  3. Get 1 tsp baking powder
  4. Get 1 tsp ground ginger
  5. Get 1 tsp ground cinnamon
  6. Provide 1/8 tsp xanthan gum if using gluten-free flour
  7. You need 150 ml full fat coconut milk
  8. Take 60 ml apple juice
  9. Take 1 large, over ripened banana, mashed
  10. You need 1 large eating apple, grated
  11. Get 70 g crystallised ginger, finely chopped
  12. You need 1 tbsp apple cider vinegar
  13. Provide 1 tsp vanilla extract
Steps to make Vickys Ginger & Apple Muffins, GF DF EF SF NF:
  1. Preheat the oven to gas 6 / 200C / 400F and line a 12 hole muffin tin with paper cases
  2. Mix the flour, sugar, baking powder, cinnamon and ginger together in a bowl, the xanthan gum too if using
  3. In another bowl, mix together the milk, apple juice, mashed banana, apple, crystallized ginger, vanilla and vinegar
  4. Add the wet mix to the dry, stirring until just combined. You may need a dash more milk if using gluten-free flour
  5. Divide the batter evenly between the 12 paper cases and bake for 25 - 30 minutes until golden and risen
  6. Let cool on a wire rack

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