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Before you jump to Vida Vinaigrette recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets demand a great deal of work and will significantly alter the way they live and eat. In reality, though, merely making a couple of small changes can positively affect day-to-day eating habits.
These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also good for your skin. Although you may already consume a great deal of fruits and leafy greens, you may want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
Evidently, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vida vinaigrette recipe. To make vida vinaigrette you only need 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Vida Vinaigrette:
- Prepare 1 large chopped shallot
- Prepare 4 cloves fresh chopped garlic
- Take 2 tablespoons balsamic vinegar
- Provide 2 tablespoon Dijon mustard
- Take 1 tablespoon Louisiana hot sauce
- Provide 1/2 cup olive oil depending on desired consistency
- Use Pinch kosher salt and fresh ground pepper
Instructions to make Vida Vinaigrette:
- Combine all ingredients into food processor and add Oliver oil gradually.
- Top a bed of chopped Romain hearts or use as a marinade.
A well-made vinaigrette is a thing of beauty. Here are some recipes to try with your salads, from traditional to creative. This vinaigrette is nice and tangy but not overpowering. Perfect with a simple green salad. There is nothing quite like sitting outside in the summer sun and eating a salad tossed with homemade vinaigrette.
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