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Before you jump to catfish stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by implementing several small changes.
Initially, you must be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t want to eat. For example, most probably you have never checked the box of your favorite cereal to see its sugar content. One nutritious substitute that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Obviously, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to catfish stew recipe. To make catfish stew you need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare catfish stew:
- Get water
- Use potatoes
- Get onion
- Use garlic clove chpd
- Provide cabbage
- Use tomatoes
- Prepare salt n pepper
- Take catfish fillets cut up
Instructions to make catfish stew:
- combine water potatoes onion garlic in large pot
- cook on high 15 mins then lower heat
- add cabbage tomatoes salt n pepper
- cook 10 min
- add catfish cook 15 mins
- remove from heat serve over rice.
In a large pot, heat the oil over moderate heat. This fish stew is easy to make in the slow cooker. Serve this fish stew with biscuits or crackers and a tossed salad for a delicious family meal. Most catfish stew recipes call for cooks to add the fish at the end, so it doesn't overcook. Moss adds some pieces earlier in the process, and lets them melt into the simmering stew. "That way you get those big pieces, but also fish flavor in each bite," he says.
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