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Before you jump to Tuna and Tomatoes recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
We are very mindful that consuming healthy foods can help us really feel better in our bodies. We have a tendency to feel way less gross after we increase our intake of nutritious foods and reduce our consumption of junk foods. A little bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s tough to find wholesome foods for treats between meals. Shopping for goodies can be a struggle because you have countless options. Here are some healthy snacks that can be used when you need a fast pick me up.
Have a shot at eating almonds unless you have problems with nut allergies. Almonds are usually considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. Almonds really are a natural source of B vitamins along with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan that may often allow you to be sleepy. Having said that, you will not need a nap after eating and enjoying almonds. These nuts unwind the muscles and provide a general sense of comfort. Your emotional level is often lifted by simply eating almonds.
There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to tuna and tomatoes recipe. To make tuna and tomatoes you need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Tuna and Tomatoes:
- Use 1 large tomato cubed
- You need 5 oz canned tuna fish
- Prepare salt and pepper
- Take 1 tbsp yellow prepared mustard
- Use 1/4 tsp dill weed
- You need 1/3 tsp cilantro
Instructions to make Tuna and Tomatoes:
- Wash and chop the tomato into bite sized pieces.
- Drain the tuna and put on top of tomatoes
- Add mustard on top, the dill weed and cilantro. Salt and pepper to taste.
- Serve hope you enjoy!
Salt a large pan of water and bring to a boil (we use gray salt or kosher salt for this). When the water is boiling, add the pasta and cook for one minute less than indicated on the package instructions. Meanwhile, rinse the cherry tomatoes and cut in half, thinly slice the basil leaves, and remove the tuna from the jar and cut it into chunks. Halve and add the tomatoes, then sprinkle in most of the oregano. Drain the pasta, reserving a mugful of cooking water, then toss the pasta into the tuna pan, loosening with a splash of reserved cooking water, if needed.
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