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Tuna Biryani
Tuna Biryani

Before you jump to Tuna Biryani recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of individuals who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out a few simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably buy a lot of food items out of habit. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? One wholesome substitute that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Hence, it should be fairly obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to tuna biryani recipe. You can cook tuna biryani using 13 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Tuna Biryani:
  1. Provide 3 cups basmati rice
  2. Provide 4 cups boiling water
  3. Get 4 cloves garlic
  4. Use 2 onions
  5. Prepare 2 medium tomatoes
  6. Use 1/2 cup fresh chopped cilantro
  7. You need 1/2 cup fresh dill
  8. Take Fish masala spices
  9. Provide black pepper and salt
  10. Use 4 cans tuna
  11. Take 1 tablespoon tomato paste
  12. Prepare 2 tablespoon vegetable oil
  13. Get 1 tablespoon turmeric
Steps to make Tuna Biryani:
  1. Add little bit of oil into cooking pan and add the chopped onion, salt and pepper and turmeric
  2. Add the rice to boiling water till it is half cooked
  3. Sieve the rice and set it aside
  4. Add the chopped garlic and fish spices
  5. Add the tuna (without the water in the can or the oil)
  6. Add the cilantro, dill and the chopped tomatoes
  7. Add tomatoe paste and cover the pan and let it cook for 5 min
  8. In different pan add some oil and add a layer of rice then layer of tuna mix
  9. Add the rest of rice then another layer of tuna mix the finish it with rice.. add 1/2 cup of water and cover the pan and let it cook for 30 min on medium heat first then resuce it ti lower heat

If you could use a little bit of joy & laughter, you've come to the right place! Tuna's travels follow @thetravelingtuna GET Plush & Calendar HERE ⬇️ linktr.ee/tunameltsmyheart. Cook until oil comes to the surface. This tuna fish biryani recipe is a fantastic and tasty alternative to traditional chicken or beef biryani. It is healthier, and takes less time to prepare.

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