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Before you jump to Fried fish recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
Ingesting healthy foods makes all the difference in the way you feel. Increasing our consumption of healthy foods while reducing the intake of unhealthy ones plays a role in a more healthy feeling. A salad helps us feel better than a piece of pizza (physically at any rate). Sometimes it’s hard to find wholesome foods for something to eat between meals. You can spend several hours at the supermarket searching for an ideal snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.
If you are not sensitive to nuts, try consuming some almonds! Almonds are usually considered a super food because they are packed full of things that help boost our vitality while keeping us healthy. These types of nuts possess plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey which induces drowsiness, is found in almonds. In the case of almonds, however, they wont cause you to really miss a nap. These nuts relax the muscles and provide a general sense of relaxation. From time to time eating almonds could even be a mood enhancer!
There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to fried fish recipe. You can cook fried fish using 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Fried fish:
- Use Fresh tuna fish
- Prepare Fresh lemon juice
- You need To taste salt
- Provide To taste black pepper
- Get Oil for frying
Instructions to make Fried fish:
- Clean fish and cut diagonal slits.
- Squeeze lemon juice in a bowl, add salt and pepper. Stir to dissolve
- Put fish in marinade and leave for 10-15mins.
- Add just enough oil in a nonstick pan and heat it. Fry the fish until ready. Serve with ugali or you can make a stew aside
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