Hello everybody, welcome to my recipe site, looking for the perfect Zenzai (Sweet Azuki Soup) recipe? look no further! We provide you only the best Zenzai (Sweet Azuki Soup) recipe here. We also have wide variety of recipes to try.
Before you jump to Zenzai (Sweet Azuki Soup) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, though, simply making a couple of minor changes can positively affect daily eating habits.
You can make similar alterations with the oils that you use to cook your food. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil can also be good for your skin as it is a superb source of vitamin E. It could be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try buying organic produce that has not been sprayed with toxic chemicals. Searching for a local supplier of fresh produce will give you the choice of consuming foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Evidently, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to zenzai (sweet azuki soup) recipe. You can cook zenzai (sweet azuki soup) using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Zenzai (Sweet Azuki Soup):
- Get 1 cup ‘Azuki’ Beans (Red Beans)
- You need 1/2-1 cup Sugar
- Use 1/8-1/6 teaspoon Salt
- Get 4 Mochi (Rice Cakes) *OR Dango Dumplings, ‘Mochi Ice Cream’ is also good!
Instructions to make Zenzai (Sweet Azuki Soup):
- Place Azuki Beans in a large saucepan or a pot and cover them with a plenty of water, and cook until the beans are swollen and plump. Darin the water. *Soaking the beans in water overnight saves cooking time.
- Return the beans back into the saucepan, cover with plenty of water again, and cook until the beans are tender.
- Remove excess water OR add extra water to make the water level just enough to cover the beans. Add Sugar and Salt, and simmer, stirring occasionally, for a few more minutes.
- Enjoy with Toasted Mochi (Rice Cakes) or Dango Dumplings. 'Zenzai' can be enjoyed hot or cold. *Note: Mochi Ice Cream is also good.
If you find this Zenzai (Sweet Azuki Soup) recipe helpful please share it to your good friends or family, thank you and good luck.