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Before you jump to Carrot Cake Overnight Oats recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of men and women who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by carrying out a few small changes.
The first change you need to make is to pay more attention to what you buy when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? A great healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to carrot cake overnight oats recipe. To cook carrot cake overnight oats you need 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Carrot Cake Overnight Oats:
- Use old fashioned rolled oats
- Take milk of choice
- Use yogurt of choice
- Prepare carrot, peeled and shredded
- Take maple syrup
- You need raisins
- Take chia seeds (optional)
- You need vanilla extract
- Use ground cinnamon
- Use ground allspice
- Prepare ground cardamom
- Prepare Toppings of choice
Instructions to make Carrot Cake Overnight Oats:
- Start by grating the carrot into a large bowl. Then add the milk, yogurt, maple syrup, vanilla extract, cinnamon, allspice and cardamom. Stir together until it's all incorporated. Then stir in the raisins, oats and chia seeds.
- Divide the mixture evenly into two airtight containers (such as pint sized mason jars), then place the lids on and store them in the fridge overnight (or for at least 5 hours).
- That's it! Add whatever toppings sound good and enjoy! I like mine with chopped pecans and hemp seeds. It'll be pretty thick, so if you'd like it thinner, then add a splash of milk until it's your desired consistency.
Add the leftover walnuts and carrots. These Carrot Cake Overnight Oats taste just like a carrot cake, but in healthy breakfast form! Prepare ahead for a morning treat that's loaded with fibre, protein, and sweet warming flavours! What if I told you that you could eat carrot cake for breakfast? Guys, I got a new favorite breakfast: Carrot cake overnight oats with chia seeds, walnuts, and coconut flakes.
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