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Before you jump to Catfish peppersoup recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
Healthy eating helps bring about a feeling of wellness. If we eat more healthy meals and a smaller amount of the bad ones we usually feel much better. A piece of pizza doesn’t make you feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthy foods for something to eat between meals. You can spend several hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are a handful of healthy snacks which you can use when you need an instant pick me up.
One of the most popular snack foods is yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a food, however, yogurt is one of the best things you can reach for. It is a protein-rich supply of healthy vitamins and minerals. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to produce it. Try including some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to minimize sugar while still enjoying a yummy snack.
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to catfish peppersoup recipe. To make catfish peppersoup you only need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Catfish peppersoup:
- Use large catfish
- You need Onion bulb
- Take Black pepper,ginger,garlic (make a paste)
- You need Hot and spicy sauce
- Provide Little amount of water
- Provide Seasoning
- You need Salt
Steps to make Catfish peppersoup:
- Cut and wash fish thoroughly
- Spicy sauce (blend scotch bonnet with onion,ginger and some garlic,fry it with little amount of oil under low heat.)
- Arrange fish on a pot,add sliced onion, add hot sauce,add more ginger and garlic,salt,Seasoning and water.set on fire and cook for 10_15mins.
Catfish pepper soup is one of those evening meals taken by Nigerians. We also have cow tail peppersoup, goat meat pepper soup and several others Recipes in Nigeria. Combine the crayfish and two scotch bonnet peppers, pound or grind them together. Also, slice the onions, scent leaves and set aside in bowls. The ingredients in this catfish pepper soup recipe are very easy to get.
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