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Before you jump to Catfish soup! recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a great deal more popular than in the past and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of modest changes.
Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer wish to eat. As an example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. One wholesome substitute that can give you a good start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
As you can see, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to catfish soup! recipe. To make catfish soup! you need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Catfish soup!:
- Prepare Catfish
- You need Tomatoes (blended)
- Prepare Fresh pepper (blended)
- You need Onions (blended)
- You need Palm oil
- Take Ginger (blended)
- Provide Seasoning cubes and salt
Steps to make Catfish soup!:
- Cut and wash catfish with hot water to remove sliminess. Rinse with clean water to ensure it's properly washed. Set aside!
- Pour palm oil in a pot, add the blended tomatoes, fresh pepper, onions and ginger. Continue stirring until all moisture evaporates and it's well fried. Add some salt and seasoning cubes to taste, add required quantity of water. Cover and allow to boil a little.
- When the water has boiled for few minutes, add the washed catfish into it. Ensure the catfish pieces are well placed in the pot to ensure that all of it cooks well. Cover and allow to boil until fish is cooked (let's say for about 20 mins)
- Your catfish soup is ready to be eaten with white rice or any swallow of your choice. Enjoy!
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