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Balsamic Onion Chutney
Balsamic Onion Chutney

Before you jump to Balsamic Onion Chutney recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

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Yogurt is a snack many individuals take for granted. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt whenever it comes to a wholesome snack though. Along with calcium, it really is a good supply of necessary protein and vitamin B. Easily digestible, yogurt can even help your digestive tract work correctly depending upon the culture used to create it. Yogurt combines wonderfully with nuts and seeds. It’s an excellent method to take pleasure in a flavorful snack without having too much sugar.

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We hope you got insight from reading it, now let’s go back to balsamic onion chutney recipe. To make balsamic onion chutney you only need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Balsamic Onion Chutney:
  1. Take 1 Large White Onion
  2. Prepare 3 Red Onions
  3. Provide 75 ml Balsamic Vinegar
  4. Use 1 Tbsp Olive Oil
  5. Provide 3 Tsp Sugar
  6. You need 1 Tsp Salt
  7. You need 1 Tbsp Water
Steps to make Balsamic Onion Chutney:
  1. Finely chop the onions. In a large non-stick pan fry the onions gently for about 3 minutes.
  2. Add the balsamic vinegar and turn up the heat. Then add the sugar, salt and water. Bring up to a boil for 5 minutes until the onions are soft, then reduce the heat.
  3. Reduce down the onions on a medium to low heat, stirring so they don't stick. As the balsamic reduces you should see it thicken and the onions darken. After about 25 minutes they should be well cooked, you shouldn't be able to tell the difference between the white and red onion.
  4. You want the onion to be very soft, sweet and sticky. Chill and put in a jar and enjoy! It should last about a week in the fridge.

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