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Before you jump to Onsen Tamago (Japanese-style "Poached" Eggs) recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
We all know that consuming healthy snacks can help us truly feel better inside our bodies. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy kinds plays a role in a more balanced feeling. A salad helps us feel much better than a piece of pizza (physically at any rate). Sometimes it’s hard to find wholesome foods for treats between meals. Finding goodies that will help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
If you are looking for a fast snack, you can’t go drastically wrong with a whole grain one. A piece of whole wheat toast, as an example is a great snack in the morning. When you require a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products including white bread to the healthier whole grain choices.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to onsen tamago (japanese-style "poached" eggs) recipe. To cook onsen tamago (japanese-style "poached" eggs) you only need 2 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Onsen Tamago (Japanese-style "Poached" Eggs):
- Use eggs
- Get medium, heavy pot
Instructions to make Onsen Tamago (Japanese-style "Poached" Eggs):
- Fill a medium sized heavy pot half way with water and bring to a boil. (I use a Le creuset, but anything that will hold its heat for a several minutes will work). Meanwhile take the eggs out of the fridge and set on counter.
- When the water boils, stop the heat and add 200 ml (slightly less than 1 cup) to the hot water. Gently place the eggs into the water.
- Cover with lid and let sit for 10 minutes.
- Remove eggs and cool down in some cold running water. Eat immediately or keep in the refrigerator for a few days for when ever you want.
Onsen tamago, a softly cooked egg in flavorful soy broth, is a popular breakfast item in Japan. Traditionally, it's made by cooking the eggs in hot geothermal spa. Onsen Tamago (Hot Spring Eggs) are poached or soft cooked eggs in warm water. They have a soft creamy consistency delicious eaten with rice or noodles. The egg is poached within the shell and is served with the shell removed in a small cup together with a sauce of broth and soy sauce.
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