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BABA GANOUSH 🧡
BABA GANOUSH 🧡

Before you jump to BABA GANOUSH 🧡 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Choosing to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several minor changes that can start to make a difference to our everyday eating habits.

You can obtain results without removing foods from your diet or make huge changes at once. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will find that you will not want to eat the old diet.

Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to baba ganoush 🧡 recipe. To cook baba ganoush 🧡 you only need 12 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make BABA GANOUSH 🧡:
  1. Take 2 eggplants
  2. Provide 1 tomato
  3. Take 20 g pine nuts
  4. Take 4 g garlic, chopped
  5. You need 10 g cilantro, chopped
  6. Prepare 10 g parsley, chopped
  7. Prepare 40 g olive oil
  8. Take 30 g tahini (sesame pasta)
  9. Prepare 1 g Koriander
  10. Get 4 ml lemon juice
  11. Provide Salt
  12. Use Pepper
Steps to make BABA GANOUSH 🧡:
  1. Make holes all over the eggplant with fork and bake 45-60 min on 180°C until it became soft. Let in cool and then clean from skin.
  2. Tomato finely dice. Eggplant smash with a fork.
  3. And mix all ingredients together. Serve with pine nuts and warm pita 🥙 on top. Enjoy !

It can also be eaten as a dip with pita bread or added to other meals. Baba ganoush is a delicious dip made from roasted eggplants, originating in the Middle East and Eastern Mediterranean. It's creamy, savory, and exudes an irresistibly smoky flavor. I didn't think I liked Baba Ghanoush until I had it as part of an appetizer platter at a local Lebanese restaurant recently. I had only ever bought the store brand pre-made stuff which was.

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