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Catfish Parmesan
Catfish Parmesan

Before you jump to Catfish Parmesan recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

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In order to see results, it is definitely not a necessity to drastically alter your eating habits. It’s not a bad idea if you want to make big changes, but the most vital thing is to bit by bit switch to making healthier eating selections. As you get used to the taste of these foods, you will see that you’re eating more healthily than before. As you continue your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.

As you can see, it’s not hard to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to catfish parmesan recipe. To cook catfish parmesan you need 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Catfish Parmesan:
  1. Use 3/4 cup dry bread crumbs
  2. You need 3 tbsp grated Parmesan cheese
  3. Prepare 2 tbsp fresh parsley (chopped)
  4. Prepare 1/4 tsp paprika
  5. Prepare 1/4 tsp each pepper, dried oregano and basil (1/8 preferred)
  6. Use 6 fresh or frozen catfish fillets (4 ounces each)
  7. Prepare 3 egg whites (beaten)
Instructions to make Catfish Parmesan:
  1. In a shallow bowl, combine the bread crumbs,Parmesan cheese, parsley and seasonings.
  2. Dip catfish in egg whites,then in the crumb mixture.
  3. Arrange in a baking dish with coated nonstick cooking spray (13-in. x 9-in. x 2-in. dish)
  4. Lightly spray fillets with the nonstick cooking spray.
  5. Bake (uncovered) at 375° for 20-25 minutes or until the fish starts to flakes with a fork.
  6. Enjoy

Combining the great flavors of both catfish and parmesan cheese this cafish recipe is spectacular. Beat the eggs in a third bowl. Bread the fish by giving the strips a good coating of the seasoned flour. Garlic parmesan crumbed fish, a super quick and easy fish recipe with a golden crunchy crumb and perfectly This Parmesan Crumbed Fish has a crunchy golden garlicky crumb - and guess what? This is a versatile baked fish recipe.

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