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Baked Batata Harra fries with Baba Ganoush
Baked Batata Harra fries with Baba Ganoush

Before you jump to Baked Batata Harra fries with Baba Ganoush recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

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Yogurt is often a snack many individuals neglect. Eating yogurt in place of a wholesome larger lunch just isn’t a good idea. You can not beat yogurt any time it comes to a wholesome snack though. Along with calcium, it really is a good source of necessary protein and vitamin B. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to produce it. Easy hint: choose unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar absorption without reducing the taste of your snack.

A large variety of instant health snacks is easily available. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to baked batata harra fries with baba ganoush recipe. You can cook baked batata harra fries with baba ganoush using 16 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to prepare Baked Batata Harra fries with Baba Ganoush:
  1. Get For the Fries
  2. Use 2 large potatoes
  3. Provide 2-3 Tbsps Olive oil
  4. Prepare 2 Tbsp minced onion
  5. Get 2 cloves garlic
  6. Use 1 green chili, seeded and minced
  7. Take 1 Tbsp fresh coriander / cilantro
  8. Use 1/4 tsp chili powder
  9. Use 1/4 tsp dried coriander
  10. Get 1/2 a lime
  11. Use For the dip
  12. Take 1 small eggplant
  13. Get 1/2 cup yogurt
  14. Use 1 small clove garlic
  15. Take 1 Tbsp tahini
  16. Take Juice of 1 lemon
Instructions to make Baked Batata Harra fries with Baba Ganoush:
  1. Pre-heat the oven to 200C / 390F
  2. Slice the potatoes into long, chunky fries. I suggest leaving the skins on for this recipe.
  3. Boil a saucepan of water and then remove from heat. Soak the fries in the water for about 20 minutes. Do not add any more heat- you just want the fries to soak, not cook. Doing this will help them to get a soft inside.
  4. Drain, and leave to completely dry out. (This a good time to make the dip)
  5. Toss the potatoes in olive oil to coat, and then add to a baking tray.
  6. After 20 minutes, remove from the oven. Flip the fries carefully (they are prone to breaking at this stage) and sprinkle the onion, garlic, green chili and dried spices on top.
  7. Return to the oven and bake for another 20 minutes. They will at this point be fully cooked. But if they aren't quite crispy enough (it depends on the strength of your oven's fan and whether there are any cool spots in your oven) I suggest grilling them for another 5-10 minutes until you get your preferred crispiness.
  8. Now pile them on a plate and add the cilantro/fresh coriander and a squeeze of lime juice.
  9. To Make the Dip - Cut the eggplant in half and sprinkle salt on each side.
  10. Roast in the oven at 200C / 390F for about half an hour.
  11. Leave to cool off, until you can comfortably handle it.
  12. Scoop the flesh out of the skin and put into a food processor.
  13. Add the remaining ingredients and blend until soft and creamy.
  14. Please don't forget to tag @appetizing.adventure on Instagram if you try this recipe!

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