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Cauliflower baked chicken
Cauliflower baked chicken

Before you jump to Cauliflower baked chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of men and women who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by making several simple changes.

To see results, it is definitely not a requirement to drastically modify your eating habits. Even more crucial than totally altering your diet is just substituting healthy eating choices whenever possible. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate in the past.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to cauliflower baked chicken recipe. To cook cauliflower baked chicken you need 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Cauliflower baked chicken:
  1. Prepare whole chicken
  2. Provide Cauliflower
  3. Use Carrots
  4. Use Green peppers
  5. Provide Onions
  6. Prepare Nutmeg
  7. Take Oil
  8. You need Scotch bonnet
  9. You need Tattase
  10. Prepare Lemon
  11. Take Orange
  12. Provide Peppers
  13. Take Spices(i used cumin,nutmeg,black pepper, chili flakes,paprika)
  14. Prepare Suya spice, chicken spice,and all spice
Instructions to make Cauliflower baked chicken:
  1. Wash a whole chicken and pat dry
  2. In a bowl add in all the spice and oil
  3. Using brush, brush the spice mix on the chicken and cover to marinate for 2hrs
  4. Bake for 45mins or until baked and serve
  5. U can serve alone or with white rice.

Fortunately, I made this delicious low carb baked chicken with cauliflower rice over a month ago When I was a kid, baked chicken with rice was a regular meal at our house. Savory, garlicky, cheesy cauliflower and broccoli bake with just a handful of ingredients required! The perfect healthy, comforting side dish for holidays and every day! It's creamy, it's golden, and it's extra. Cauliflower rice doesn't have to be bland and boring.

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