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Catfish peppersoup
Catfish peppersoup

Before you jump to Catfish peppersoup recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.

We all know that consuming healthy foods can help us truly feel better in our bodies. We have a tendency to feel way less gross whenever we increase our consumption of nutritious foods and decrease our consumption of junk foods. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s hard to find healthy foods for something to eat between meals. Finding snacks that will help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.

If you are not hypersensitive to nuts, try having some almonds! Almonds offer a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. These kinds of nuts contain plenty of vitamins E, B2, and manganese. They generally do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. But once you eat almonds, you do not feel like you need to sleep a while. Instead, these nuts help to reduce stress and provide a calming feeling throughout your body. Sometimes eating almonds can also be a mood booster!

A large variety of easy health snacks is easily obtainable. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to catfish peppersoup recipe. You can cook catfish peppersoup using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Catfish peppersoup:
  1. You need Catfish
  2. Get Scotch bonnet peppers
  3. Use Garlic
  4. Provide largeTomato
  5. Use small onion
  6. Take Bay
  7. Take Coriander powder
  8. Take Cumin powder
  9. Provide Curry powder
  10. Prepare Cardamon power
  11. Take Cinnamon powder
  12. Provide Fresh or dried mint
  13. Prepare Seasoning
Instructions to make Catfish peppersoup:
  1. Wash and cut fresh fish to desired size
  2. Roughly mash the peppers, onions, tomato and garlic then add to the pot of fish
  3. Add pinches of all the spices above or really as much spices as you can lay your hands on
  4. Add the mint and bay leaves as well
  5. Add the seasonings to taste. Pour water to desired amount and cover to cook
  6. Catfish cooks easily. So 10 minutes there about is okay for it. Serve hot with bread, yam, potatoes etc 😋

Catfish pepper soup is one of those evening meals taken by Nigerians. We also have cow tail peppersoup, goat meat pepper soup and several others Recipes in Nigeria. Combine the crayfish and two scotch bonnet peppers, pound or grind them together. Also, slice the onions, scent leaves and set aside in bowls. The ingredients in this catfish pepper soup recipe are very easy to get.

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