Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect 'Pizza' Cauliflower Bake (LCHF) recipe here. We also have wide variety of recipes to try.
Before you jump to 'Pizza' Cauliflower Bake (LCHF) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.
One way to address this to begin seeing some results is to realize that you do not have to alter everything at once or that you have to entirely do away with certain foods from your diet. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to 'pizza' cauliflower bake (lchf) recipe. You can have 'pizza' cauliflower bake (lchf) using 12 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to prepare 'Pizza' Cauliflower Bake (LCHF):
- Get tomato sauce
- Get 2 can San Marzano tomatoes (if you cannot get them, use any canned whole tomatoes, but drain about half the juice)
- Take 1 tbsp double concentrated tomato puree (optional, if using cheaper tomatoes)
- Provide 1 tsp dried oregano
- Take 1/2 tsp sweetener (or use sugar)
- Prepare garlic powder
- Provide 1 tbsp extra virgin olive oil
- Provide 1 salt
- Prepare 1 black pepper
- Use 1 head frozen/fresh cauliflower florets
- Provide 2 cup grated mozzarella cheese
- Take 1/2 cup grated cheddar cheese
Instructions to make 'Pizza' Cauliflower Bake (LCHF):
- Set oven to gas mark 7 (UK)/ 200 C
- Put tomatoes in a bowl and squeeze them between your fingers.
- Add the other sauce ingredients, stir and set aside.
- Put a pot of water on to boil adding salt when small bubbles appear.
- Blanche cauliflower florets in salted boiling water for five minutes.
- Drain the cauliflower.
- Spread about a third of the tomato sauce on the bottom of a deep-sided baking dish.
- Add the cauliflower on top of the sauce then cover it with the rest of the tomato sauce.
- Sprinkle over the cheeses and any other toppings you might have to hand (black olives, pepperoni slices…)
- Season the top of the bake with salt and pepper.
- Bake for 25-30 minutes until the cauliflower is tender and the cheese is melted/browned to your desired level.
- Allow to cool for a few minutes then serve.
If you find this 'Pizza' Cauliflower Bake (LCHF) recipe valuable please share it to your good friends or family, thank you and good luck.
