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Before you jump to Poached Egg curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, simply making a couple of minor changes can positively impact everyday eating habits.
These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil can also be good for your skin because it is an excellent source of vitamin E. Although you may already consume a lot of fruits and veggies, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to poached egg curry recipe. You can have poached egg curry using 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Poached Egg curry:
- Take eggs
- You need Sesame oil
- Provide large onions chopped
- Get tomatoes chopped
- Take green chillies
- Use Tamarind pulp
- Prepare Mustard
- Prepare Jeera
- You need curry leaves
- Take garlic finely chopped
- Take Kulambu chilli powder
- Prepare Turmeric powder
- Use Rock salt
Steps to make Poached Egg curry:
- Add oil in a pan and temper mustard and jeera
- Once it splutters, add green chillies slit length wise, garlic and curry leaves and stir for 30 seconds
- Add chopped onions and fry till golden brown
- Add tomatoes, turmeric powder and rock salt and cook the tomatoes till they turn mushy
- Add kulambu chilli powder and tamarind paste and cook till raw smell of masala goes off
- Add 1 cup water and let it boil for 5 minutes
- Then simmer the gas stove and drop open eggs on the curry and cover the pan for 5 minutes on medium low heat. After 5 minutes turn the eggs to other side and put lid for another 5 minutes. Open the lid and put on high flame for another 5 minutes and your curry is ready.
- Serve hot with idli, dosa, roti, idiyappam, aapam, steamed rice, chapatis, etc
Egg Drop Curry is one of the very basic yet exotic egg recipes. For this curry, the raw eggs are directly dropped into the gravy instead of adding boiled eggs. Poached eggs have a reputation for being difficult or finicky. Let me show you how I poach Poached eggs are cooked by slipping them naked into a bath of gently simmering water, and they. Poached eggs are a beautiful thing.
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