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Rosemary chicken breasts
Rosemary chicken breasts

Before you jump to Rosemary chicken breasts recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now a great deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically believe that healthy diets demand much work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out a few modest changes.

One way to deal with this to begin seeing some results is to understand that you do not have to alter everything straightaway or that you should completely get rid of certain foods from your diet. Even more crucial than wholly modifying your diet is just simply substituting healthy eating choices whenever possible. Soon enough, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will find that you won’t want to eat the old diet.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to rosemary chicken breasts recipe. You can have rosemary chicken breasts using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Rosemary chicken breasts:
  1. You need 8 garlic cloves, minced
  2. Provide 6 tbsp olive oil
  3. Prepare 2 tbsp minced fresh rosemary
  4. Provide 1-1/2 tbsp Dijon mustard
  5. Provide 1-1/2 tbsp lemon juice OR 4 drops lemon essential oil
  6. Take 1/4 tsp black ground pepper
  7. Get 1/8 tsp sea salt
  8. Prepare 3-4 boneless skinless chicken breast halves
Steps to make Rosemary chicken breasts:
  1. Whisk garlic, 4 tbsp olive oil, rosemary, Dijon, lemon, pepper and salt together in a bowl.
  2. Place chicken breasts in a zip lock bag. Pound them with meat mallet to be thin and flat.
  3. Pour marinade into zip lock, reserving 1/8 cup. Seal bag and massage marinade in to chicken.
  4. Let chicken marinate at room temperature for 30 minutes.
  5. Heat remaining 2 tbsp of olive oil in skillet over medium heat. Add chicken pieces and cook for 5 minutes. Flip chicken and add remaining marinade to top of each piece. Cook another 5 minutes or until cooked through.
  6. All done!

Add chicken breast halves; turn to coat. Strip the rosemary leaves from the stalks and reserve the leaves for another use. This post may contain affiliate links. Rosemary Lemon Roasted Chicken Breasts are the best roasted chicken recipe ever!! I am absolutely head over heals in love with this !

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