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Vegan Cheesy Vegetable Bake
Vegan Cheesy Vegetable Bake

Before you jump to Vegan Cheesy Vegetable Bake recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

We are very mindful that consuming healthy foods can help us feel better inside our bodies. Increasing our consumption of sensible foods while decreasing the intake of unhealthy ones plays a role in a more healthy feeling. Eating more fresh vegetables helps you feel better than eating a portion of pizza. This can be a problem, nonetheless, with regards to eating between meals. You can spend several hours at the food market searching for the right snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.

Foods made from whole grains are excellent for a easy snack. Starting your day with a piece of whole grain toasted bread can give you that additional boost you need to get going. When you need a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products just like white bread to the healthier whole grain alternatives.

You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to vegan cheesy vegetable bake recipe. You can cook vegan cheesy vegetable bake using 19 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Vegan Cheesy Vegetable Bake:
  1. Provide Vegan cheese sauce
  2. Use 3 slices Violife vegan cheese
  3. Use 300 ml plant-based milk
  4. You need 2 tbsp nutritional yeast flakes (optional)
  5. Take 1 pinch turmeric (optional)
  6. Use Vegetable bake
  7. You need 3 tbsp olive oil (or other oil)
  8. Provide 5 cloves garlic
  9. Use 1 onion
  10. Take 1 tsp oregano
  11. Get 1 tsp parsley
  12. Use 1 pinch salt
  13. Get 3 tbsp sweet chilli sauce
  14. Take 2 sweet potatoes
  15. Take 4 carrots
  16. Get 10 florets of broccoli
  17. Provide 1 red bell pepper
  18. Use 1 butternut squash
  19. Take 10 cherry tomatoes
Instructions to make Vegan Cheesy Vegetable Bake:
  1. Preheat the oven and baking tray to 200°C (~390°F).
  2. Peel the sweet potatoes and carrots, then chop them into chunks. Remember to top and tail the carrots beforehand.
  3. Slice off the ends of the butternut squash, then peel it and cut it in half from top to bottom. Scoop out the seeds with a spoon, then cut the butternut squash into chunks.
  4. Top and tail the red bell pepper, then cut it into slices.
  5. Finely chop the onion and garlic cloves.
  6. Pour the plant-based milk (preferably soya) into a non-stick pan. Shred the slices of vegan cheese and add them to the milk. Add the turmeric and nutritional yeast flakes. Stir on high for 5-10 minutes, or until the cheese has melted and you have created a sauce.
  7. While cooking the cheese sauce, add all of the vegetables (including the broccoli), apart from the butternut squash and red pepper, to a pan full of hot water. Bring to the boil and boil for 5 minutes.
  8. Whilst boiling the vegetables and cooking the cheese sauce, sauté the onions and garlic with oil in a wok for 5 minutes.
  9. Add sweet chilli sauce, salt, oregano and parsley to the wok and stir.
  10. Drain the vegetables and add them, as well as the vegetables you didn't boil, to the wok along with the cheese sauce and stir. Remember to add the tomatoes!
  11. Transfer the mix from the wok to the baking tray and put in the oven for around 30 minutes and serve! Enjoy!

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