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Before you jump to Chicken, Tomato & Sweet Potato Bake recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.
Eating healthy foods tends to make all the difference in the way you feel. Increasing our intake of sensible foods while reducing the intake of unhealthy kinds plays a role in a more wholesome feeling. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). This is usually a problem, nonetheless, in terms of eating between snacks. Shopping for snack foods can be a struggle because you have a great number of options. Why not try some of the following wholesome snacks the next time you need some extra energy?
When searching for a convenient healthy snack, don’t forget about yogurt. Eating yogurt in place of a wholesome larger lunch just isn’t a good idea. Low fat yogurt makes a wonderful snack, nevertheless. It contains a great deal of calcium, healthy proteins, and B vitamins. Yogurt is often eaten to help manage the digestive system considering that it is so easily digestible by the majority of people. Yogurt combines perfectly with nuts along with seeds. This decreases your sugar intake without minimizing the taste of your snack.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to chicken, tomato & sweet potato bake recipe. You can have chicken, tomato & sweet potato bake using 13 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Chicken, Tomato & Sweet Potato Bake:
- Prepare 2 Chicken breasts Cut into 3 chunks
- Get 250 g Sweet potatoes Peeled and cut into chunks
- You need 1 Onion Cut into chunks
- Provide 1/2 broccoli head Cut into florets
- Use 8 cherry tomatoes
- You need 2 Garlic cloves Minced
- Provide 1 Tsp Rosemary
- Provide 1 Tsp Thyme
- Use 1 Tbsp Olive oil
- Take 1 Tsp Smoked paprika
- Get 1 Tbsp Lemon juice
- Provide 100 Ml Chicken stock
- Prepare salt and pepper for seasoning
Instructions to make Chicken, Tomato & Sweet Potato Bake:
- Preheat the oven to 180 oC - Place the sweet potatoes, onion, broccoli, cherry tomatoes, minced garlic, rosemary, thyme, olive oil, paprika, lemon juice and seasoning into a large bowl - Mix until well combined
- Pour into a casserole dish and roast in the oven for 25 minutes - Add in the chicken and chicken stock - Return to the oven for 25 minutes
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