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Before you jump to Chicken Cordon Bleu, my Version recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.
Enjoying healthy foods makes all the difference in the way we feel. If we eat more healthy foods and a lesser amount of of the bad ones we typically feel much better. A piece of pizza does not make you feel as healthy as ingesting a fresh green salad. This is often a problem, nonetheless, with regards to eating between meals. You can spend hours at the grocery store searching for the right snack foods to help you feel healthy. Here are a few healthy snacks which you can use when you need an instant pick me up.
Have a shot at eating almonds if you don’t are afflicted by nut allergies. As an all-in-one energy booster, almonds offer many health advantages. These kinds of nuts contain quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which may often cause you to be sleepy. Nevertheless, you will not need a nap after consuming almonds. Instead, these nuts help in lowering stress and provide a soothing feeling throughout your body. Almonds often give you a general increased feeling of well-being.
A large assortment of quick health snacks is easily obtainable. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to chicken cordon bleu, my version recipe. You can have chicken cordon bleu, my version using 15 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Cordon Bleu, my Version:
- You need 4 boneless skinless chicken breasts, pounded to a even thickness of 1/4 inche
- Use 1/4 lb sliced thin sliced deli ham
- Prepare 1/4 lb thin slices swiss cheese
- You need 4 slice sharp cheddar cheese
- Prepare 2 tbsp mayonnaise mixed with 1 teaspoon dijon mustard, 1/4 teaspoon black pepper, 1 tablespoon romano or parmesan cheese and 1 teaspoon hot sauce such as franks brand
- Prepare 1/2 cup dry white wine
- Prepare 1 cup chicken stock
- Take 3 clove garlic, minced
- Prepare 1 shallot, minced
- Take 1/2 cup heavy cream
- Take 1 medium tomato, chopped
- Get 2 tbsp fresh lemon juice
- Use 2 green onions, sliced
- Prepare 1/2 tbsp mixed fresh herbs such as thyme, rosemary, basil and parsley
- Use 1 cup flour mixed with 1 teaspoon salt and pepper
Steps to make Chicken Cordon Bleu, my Version:
- Lay each chicken breast flat on work surface, brush lightly with mayonnaise mixture, starting with slices of Swiss cheese than ham divide evenly between the 4 chicken breasts
- Fold over and tuck in seams enclosing ham and cheese, secure with toothpick
- Brush enclosed chicken lightly with the mayonnaise mixture. C
- Put flour mixture in bowl and coat each chicken bundle with flour
- Heat a large skillet, large enough to hold chicken in one layer with 1 tablespoon olive oil, sear each chicken bundle on all sides just until brown and remove to a plate
- Add shallot and garlic to skillet and soften, add wine to deglaze pan and reduce wine until its almost gone, add broth, tomato, cream, lemon juice, green onions and herbs, bring to a boil cook 5 minutes, reduce heat to low add chicken to skillet baste with sauce, cover and poach 15 minutes, remove cover place slice of cheddar on each chicken bundle recover and poach 5 minutes more until chicken is cooked through
- Serve with either rice, pasta or bread for the sauce
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