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Beef and Bean Burritos
Beef and Bean Burritos

Before you jump to Beef and Bean Burritos recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

We all know that eating healthy meals can help us really feel better inside our bodies. Whenever we eat more healthy snacks and a lesser amount of of the unhealthy ones we typically feel much better. A piece of pizza does not have you feeling as healthy as consuming a fresh green salad. Deciding on healthier food choices can be tough when it’s snack time. Finding snack foods that will help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that can be used when you need a fast pick me up.

Eating almonds is an excellent choice as long as you don’t have a nut allergy. As an all-in-one energy booster, almonds provide many health rewards. Different vitamins and minerals are located in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is found in almonds. But whenever you eat almonds, you won’t feel like you should sleep a while. Alternatively they will just help your muscles and digestive tract relax while also helping you feel less burned out. Your emotional state can sometimes be lifted by simply eating almonds.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to beef and bean burritos recipe. To cook beef and bean burritos you need 12 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to prepare Beef and Bean Burritos:
  1. You need 1 large pack ground beef
  2. Provide 1 green pepper, chopped
  3. Take 1 onion, chopped
  4. Prepare 10 cloves minced garlic
  5. Provide 1 packet taco seasoning mix
  6. Use Dash black pepper
  7. Get 1 can refried beans
  8. Use Flour Tortillas
  9. Take 2 cups 4 cheese Mexican shredded cheese, or sharp cheddar cheese
  10. Get 1-16 ounce jar of Salsa
  11. You need Sour cream
  12. Use Butter cooking spray
Steps to make Beef and Bean Burritos:
  1. Brown ground beef in a large pan, drain off any fat…..
  2. Put chopped green pepper, onion and minced garlic to sauté with ground beef…..Sauté until veggies are tender…..
  3. Add to ground beef mixture: taco seasoning mix, black pepper and your can of refried beans…..Mix all well……Remove from heat….
  4. Lightly spray a large baking pan with butter cooking spray….
  5. Place one flour tortilla on a plate……
  6. Place 2 heaping spoons of the meat mixture in the middle of the flour tortilla……
  7. Place some shredded Mexican cheese on top of meat mixture, then wrap tortilla up as if you were wrapping up an envelope…..
  8. Place wrapped up tortilla in a large baking pan, repeat until all meat mixture is used up……
  9. Pour your jar of salsa all over wrapped burritos…..
  10. Next place any remaining cheese over burritos…..
  11. Place baking pan in a preheated 350 degree oven for 10 minutes, or until Cheese has melted…..
  12. Serve and enjoy 😉! Make sure you put some sour cream on top of your burrito 🌯!!! 😊

Beef and Bean Burritos are super easy to make and are an economical family meal. The filling can be made ahead of time and it just takes minutes to finish them off. They can be served with salsa, sour cream, and avocado for a delicious Mexican meal. Mexican food is pure comfort food and it is really. Brown ground beef in large skillet.

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