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Poached Eggs with spicy Tomatoes and Potato
Poached Eggs with spicy Tomatoes and Potato

Before you jump to Poached Eggs with spicy Tomatoes and Potato recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.

Healthy eating helps bring about a feeling of well being. Increasing our consumption of sensible foods while decreasing the intake of unhealthy types contributes to a more wholesome feeling. A piece of pizza will not make you feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find wholesome foods for treats between meals. You can spend several hours at the grocery store searching for an ideal snack foods to help you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?

If you are not hypersensitive to nuts, try consuming some almonds! Almonds are usually considered a super food because they are packed full of things that help boost our energy while keeping us healthy. Several nutritional vitamins tend to be found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is present in almonds. Having said that, you may not need a nap after eating almonds. These nuts relax the muscles and supply a general sense of peace. Your emotional condition can sometimes be lifted by simply eating almonds.

You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to poached eggs with spicy tomatoes and potato recipe. To make poached eggs with spicy tomatoes and potato you only need 18 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Poached Eggs with spicy Tomatoes and Potato:
  1. Provide Eggs
  2. Use Tomatoes
  3. Get Potato slices
  4. Provide medium Onion chopped finely
  5. Use green chillies chopped
  6. Prepare Garlic(paste)
  7. Provide ginger piece (paste)
  8. Use Salt as per taste
  9. Use Cumin seeds
  10. You need black seeds
  11. Get roasted crushed Coriander
  12. Provide black pepper powder
  13. Provide garam masala powder
  14. Use Red Chili powder
  15. Use roasted crushed Cumin
  16. Use dry fenugreek
  17. Prepare yoghurt
  18. Take Oil
Steps to make Poached Eggs with spicy Tomatoes and Potato:
  1. Heat oil in a skillet or pan Add Cumin seeds, chopped Onion and cook.
  2. Then add ginger,garlic paste and cook well.
  3. Now add roasted crushed Cumin,red chilli powder and crushed coriander.
  4. Add black pepper powder,dry fenugreek, and garam masala powder and cook.
  5. Then add 2 tbspn yoghurt cook well.
  6. Now spread Potato slices on onion masala and sprinkle salt.
  7. 1 green chilli cut into small pieces and spread on potato slices add tomatoes puree on it.(ma tomatoes ly ke freeze kar laiti hun jab use krna ho skin utar ke pees laiti hun). Then cover and cook for about 10 minutes or until potatoes tender.
  8. Crack your eggs and add them add green chilli pieces and sprinkle black pepper powder on it.
  9. On low flame cover the skillet and allow the eggs to cook briefly until the whites are settled.
  10. Serve hot with parath and bread. Enjoy ๐Ÿ˜‹

It's a mixture of tomatoes, eggs and beans, with plenty of herbs and spices to keep it far from bland. Serve the perfect poached egg from breakfast to supper, including eggs Poached eggs with broccoli, tomatoes & wholemeal flatbread. As I mentioned, this is a fantastically easy dish that comes together pretty quickly. You can substitute any herbs, cheeses or breads for fun. Great with thick-sliced toast or homemade hash browns. ยท One-Pot Spicy Eggs and Potatoes with a homemade tomato simmer sauce, kale, potatoes, eggs, and creamy goat cheese!

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