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Before you jump to Breakfast burritos recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically think that healthy diets demand much work and will significantly change the way they live and eat. In reality, however, merely making a couple of modest changes can positively impact daily eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to breakfast burritos recipe. You can cook breakfast burritos using 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Breakfast burritos:
- Use 10 medium mushrooms
- Use 1 medium red bell pepper
- Prepare 1 medium Green bell pepper
- Provide 4 large green onions
- You need 1 packages fresh spinach
- Get 4 oz lean ham
- Take 4 eggs
- Prepare 6 egg whites
- Get 8 whole wheat tortillas
- Take 1 medium Avocado
- Use 1 shredded cheese
- You need 1 salsa
- Use 1 Tomatoes
- Use 1 olive oil spray
- Use 1 salt and pepper
Instructions to make Breakfast burritos:
- Dice bell peppers, green onions, and mushrooms. Saute over medium heat with spray oil.
- Once veggies are soft, add ham and spinach. Heat through and wilt spinach. Add salt and pepper.
- Whisk eggs and add to saute pan. Cook through.
- Build a burrito with egg mixture and tortilla. Add salsa, avicado, tomato and cheese if desired.
- Enjoy!
How To Make Breakfast Burritos Begin by making the avocado-tomato salsa. Halve and pit the avocado, then cut a grid in the flesh. Use a spoon to scoop out the diced pieces. These Breakfast Burritos are freezer friendly and perfect for a grab-and-go breakfast. They're loaded with diced hash brown potatoes, cheese, eggs and salsa for tons of flavor!
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