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Perfect poached eggs with salmon & avocado on rye
Perfect poached eggs with salmon & avocado on rye

Before you jump to Perfect poached eggs with salmon & avocado on rye recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t wish to eat. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A good healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to perfect poached eggs with salmon & avocado on rye recipe. To cook perfect poached eggs with salmon & avocado on rye you only need 6 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Perfect poached eggs with salmon & avocado on rye:
  1. You need 6 fresh eggs
  2. Use 6 slices rye bread
  3. Take 2 avocados
  4. You need 1 lime
  5. Take 100 g smoked salmon
  6. Prepare 1 dash oil
Instructions to make Perfect poached eggs with salmon & avocado on rye:
  1. Line a teacup with cling film and rub in a drop of oil (sesame, truffle or flavoured olive for something fancy)
  2. Drop on the egg with a crack of black pepper
  3. Tie a knot in the cling
  4. Drop in a pot of simmering water for 3mins. The eggs should feel like a firm mozzarella ball when they are ready.
  5. While the eggs are cooking, smash the avocado with lime juice, salt and pepper
  6. Spread the avocado on the rye bread and top with salmon
  7. Remove the eggs from the water and cut open the pouches
  8. Serve. Enjoy 😊

So today I'll share with you a few tips to make the perfect poached egg. I've tested every method under the sun (vinegar, salt, swirling vortex, etc) and I'll share. Salmon with Poached Egg recipe- visit Egg Recipes and discover more fantastic nutritious and tasty meal ideas that are perfect for the whole family. Place a poached egg on top of each salmon steak. Nutritional information, per serving The result was this Smoked Salmon, Potato Rösti and Poached Eggs dish, and it turned out really well!

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