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Pumpkin Muffins
Pumpkin Muffins

Before you jump to Pumpkin Muffins recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make some minor changes that can start to make a difference to our everyday eating habits.

To see results, it is definitely not a necessity to drastically modify your eating habits. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get used to the taste of these foods, you will see that you’re eating more healthily than before. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

Evidently, it’s easy to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to pumpkin muffins recipe. To cook pumpkin muffins you only need 15 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Pumpkin Muffins:
  1. Provide 1 cup Pumpkin purée
  2. Use 1 cup (Heaping, loose not packed) oat flour (measure after blending)
  3. Use 1 Egg
  4. Take 2 tbsp Honey
  5. Prepare 2 tbsp Brown sugar
  6. Prepare 1 tsp Vanilla extract
  7. Take 1 tsp Baking soda
  8. Get 1 tsp Baking powder
  9. Provide 1/4 tsp Salt
  10. Use 1 tsp Cinnamon
  11. You need 1/4 tsp Ground ginger
  12. Prepare 1 tsp Ground cloves
  13. Get 1/4 tsp Nutmeg
  14. Get 1/3 cup Chopped dried cranberries
  15. Use 1 cup Chopped chocolate chips
Instructions to make Pumpkin Muffins:
  1. Preheat oven to 350.
  2. Combine ground oat flour, spices, salt, baking soda and baking powder in one bowl. Mix well.
  3. In a separate bowl, combine pumpkin purée, honey, sugar, egg, and vanilla. Beat lightly.
  4. Pour the dry ingredients into the wet ingredients bowl and beat quickly. Do not over mix or the muffins will become too dense.
  5. Fold in cranberries and chocolate.
  6. Spray muffin tin (I use baking spray). Fill cups. The muffins do not rise as much as flour recipes, so they stay about the same size.
  7. Bake at 350°F for 8-12 minutes (probably ~15 minutes for full size muffins). I live at about ~4,500ft. and they took about 10 minutes for the mini muffin pan.
  8. Enjoy!

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