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Pan-seared Chicken Breast
Pan-seared Chicken Breast

Before you jump to Pan-seared Chicken Breast recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.

We are very mindful that consuming healthy foods can help us really feel better in our bodies. We tend to feel way less gross when we increase our consumption of nutritious foods and reduce our consumption of unhealthy foods. A bit of pizza does not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find wholesome foods for treats between meals. Finding snacks that help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

Eating almonds is a fantastic choice as long as you don’t possess a nut allergy. Almonds are usually considered a super food because they’re packed full of things which help boost our vigor while keeping us healthy. Almonds are a natural source of B vitamins as well as other vitamins and minerals. They actually do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. However, you won’t need a nap after eating almonds. Alternatively, these nuts help to reduce stress and provide a calming feeling throughout your body. Almonds typically give you a general increased sense of well-being.

You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to pan-seared chicken breast recipe. To cook pan-seared chicken breast you only need 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Pan-seared Chicken Breast:
  1. Get 1 packages Boneless Chicken Breast or Thighs
  2. Prepare 1 small onion
  3. Prepare 1 EVOO (extra virgin olive oil)
  4. Take 1 each Green, red, & yellow Bell Peppers
  5. Prepare 1 salt & pepper to taste
Steps to make Pan-seared Chicken Breast:
  1. preheat skillet to medium heat. Then add EVOO.
  2. After cleaning & preparing meat, season with sea salt & black pepper. You can use Lawry's seasoned salt as well. You may also add a dash of herbs like Parsley or cilantro.
  3. By now, if you moved quickly with seasoning, your skillet should be ready. Place chicken in pan. Brown on both sides. Turn down heat (just a lil) add sliced peppers and onions. Cover & let simmer until done.
  4. This will be great with rice!

Pan-seared chicken breast, cooked in a little oil with salt and pepper and finished with a generous knob of butter, is the first way I learned to cook Once the chicken is in the pan, don't poke, prod, wiggle, or try to flip the chicken for a full five minutes. If you can't easily flip the chicken with tongs. Pan seared chicken breast is hands-down one of my favorite easy chicken recipes! It's quick, simple, and oh-so flavorful. This pan seared chicken breast calls for just four ingredients—chicken, olive oil, salt, and pepper—and turns out remarkably crisp skin and tender meat.

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