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Before you jump to Slow Cooker Chili Beans recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
Eating healthy foods can make all the difference in the way we feel. When we eat more healthy snacks and a smaller amount of the detrimental ones we typically feel much better. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Choosing healthier food choices can be difficult if it is snack time. Finding snacks that will help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
Whole grain meals are an excellent choice for a fast balanced snack. A slice of whole wheat toast, as an example is a great snack in the early morning. Chips and crackers created from whole grains can be excellent for quick treats to eat on the go. Choosing whole grain snacks is always better than eating the processed grains we commonly find in our grocery stores.
You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to slow cooker chili beans recipe. To make slow cooker chili beans you only need 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Slow Cooker Chili Beans:
- Provide lbs. ground turkey
- Use medium onion, chopped
- Prepare organic tomato sauce, no salt
- Use organic diced tomatoes, no salt
- Use can kidney beans
- Get hot water
- You need ground peppercorn
- Provide ground sea salt
- You need sugar
- Take homemade chili spice (chili peppers, garlic cumin, oregano, paprika)
- You need ginger
- Get cilantro, dried
- Prepare coconut oil
Instructions to make Slow Cooker Chili Beans:
- Add turkey to medium hot skillet, cook until done, stirring occasionally. About 7 minutes.
- Sautee onions (spray skillet with coconut oil) cook until tender. About 2 minutes on medium, stirring occasionally. Note: while these are cooking, prepare rest of ingredients.
- Rinse the kidney beans, put in slow cookers.
- Add all other ingredients except turkey and onions. Mix.
- When turkey and onion are ready, add to slow cooker. Mix well.
- This is the mild recipe. If you like it hot, add 3 TBSP cayenne pepper.
- Set slow cooker on high for 4 hours. If in a hurry, set for 2 hours. The longer you cook, the better the flavor. Serve with sour cream or cheese if desired.
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