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Pumpkin Banana Muffins (or Bread)
Pumpkin Banana Muffins (or Bread)

Before you jump to Pumpkin Banana Muffins (or Bread) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a lot more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making some minor changes can positively affect daily eating habits.

These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. If you presently are eating plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh produce will give you the choice of consuming foods that still contain most of the nutrients which are often lost when produce has been kept in storage before selling it.

As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to pumpkin banana muffins (or bread) recipe. You can have pumpkin banana muffins (or bread) using 16 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Pumpkin Banana Muffins (or Bread):
  1. Take 3/4 cup whole wheat flour
  2. Use 3/4 cup all purpose flour
  3. Use 1 tsp. baking soda
  4. Use 1 tsp. pumpkin pie spice
  5. Take 1/2 tsp. ground cinnamon
  6. Use 1/2 tsp. salt
  7. Provide 1/4 tsp. baking powder
  8. Prepare 4 tbsp. unsalted butter, at room temperature
  9. Provide 1/4 cup brown sugar
  10. Provide 1/3 cup honey
  11. Take 2 large eggs, at room temperature
  12. You need 2 tbsp. Greek yogurt (or sour cream) at room temperature
  13. Get 1 tsp. vanilla extract
  14. Get 1 cup mashed banana (about 2 large spotty ones)
  15. You need 1 cup pumpkin puree
  16. You need 1/2 cup mix ins of choice -chocolate chips, pecans, walnuts, etc
Instructions to make Pumpkin Banana Muffins (or Bread):
  1. Preheat the oven to 350°F. If making muffins, grease a 12 count muffin tin or line with parchment liners. If making bread, grease a loaf pan and place a piece of parchment paper into the pan, letting it overhang over the sides to easily lift out the finished loaf.
  2. In a medium bowl, whisk together both flours, pumpkin pie spice, cinnamon, baking soda, salt and baking powder until well combined. Set this aside.
  3. In a large bowl, using a hand mixer, beat the butter until it is smooth and creamy, then beat in the sugar until they are combined and fluffy. Beat in the honey, eggs, yogurt (or sour cream) and vanilla extract. When that is combined, mix in the mashed banana and pumpkin puree.
  4. Switch to a rubber spatula and add your dry ingredients to the wet. Mix with the spatula just until combined. Then fold in the mix in you are using. Do not overmix.
  5. If making muffins, fill up the muffin tins with batter. Bake for 25-28 minutes, until a toothpick inserted comes out clean. Let them cool for 10 or so minutes in the pan before transfering them to a wire rack to cool completely.
  6. If making bread, pour the batter into the prepared pan and bake for 50-60 minutes, until a toothpick inserted into the center comes out clean. Place the bread pan onto a wire rack and allow the loaf to cool completely.
  7. No matter what you decide to make, store them in the fridge for 4-5 days or you can freeze for later and enjoy!

Add chocolate chips to make them an extra delicious treat. Pumpkin Banana Bread Muffins made from scratch are so easy to make and they taste amazing! Pumpkin Banana Bread Muffins is a super moist protein muffin with a candied walnut streusel and sugar free glaze. Pumpkin Banana Bread High Protein Muffins Recipe by Mason Woodruff. Pumpkin Banana Muffins put a Fall twist on banana bread with the perfect balance of pumpkin and banana.

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