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Baked chicken breast
Baked chicken breast

Before you jump to Baked chicken breast recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

Enjoying healthy foods makes all the difference in the way you feel. When we eat more healthy meals and less of the bad ones we generally feel much better. Eating more vegetables helps you feel a lot better than eating a portion of pizza. This is usually a problem, however, in terms of eating between goodies. You can spend hours at the supermarket searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.

Eating almonds is a wonderful choice as long as you don’t possess a nut allergy. As an all-in-one power booster, almonds offer you many health advantages. Almonds really are a natural supply of B vitamins along with other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan that may often cause you to be sleepy. Having said that, you may not need a nap after eating and enjoying almonds. Alternatively they will just help your muscles and gastrointestinal system relax while also helping you feel less stressed out. From time to time eating almonds could even be a mood enhancer!

You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to baked chicken breast recipe. To make baked chicken breast you only need 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Baked chicken breast:
  1. Provide Chicken breast
  2. Use Seasoning
  3. Take Spices
  4. Prepare Ketchup
  5. Use Garlic sauce
  6. Take 1 onions
  7. Take Pepper
  8. Prepare Oil
  9. You need Chicken spices
Steps to make Baked chicken breast:
  1. Wash and cut the chicken breast then add in a bowl add seasoning, salt, spices, garlic sauce, oil and ketchup and mixed, marinate for like 1hour
  2. Spread foil paper on baking tray, pour in marinated chicken breast add chopped onions and pepper, pre heat the oven and bake till soft
  3. Plate it nicely, garnish with carrots and served
  4. Enjoyy

And baked chicken breasts have a reputation for being even worse! When you don't sear it at all over the stovetop, you're losing out on texture too. It doesn't have to be this way. This Baked Chicken Breast recipe couldn't get any easier! Chicken breasts - look for chicken breasts as close to the same size as possible so they bake evenly.

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