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Before you jump to Chickpea Burritos recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
We are very mindful that consuming healthy meals can help us really feel better inside our bodies. We have a tendency to feel way less gross whenever we increase our intake of wholesome foods and decrease our consumption of unhealthy foods. A piece of pizza will not make you feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be tough when it’s snack time. Finding snacks that will help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
If you might be looking for a speedy snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch. Eating on the run can be healthier with wholesome chips and crackers. Make the change from refined products just like white bread to the healthier whole grain options.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to chickpea burritos recipe. You can cook chickpea burritos using 27 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Chickpea Burritos:
- Prepare 4 tortillas
- Provide 1 cup maida
- Take 1/2 cup makai flour
- Take 2 tbsp oil
- Provide To taste Salt
- Take Feeling
- Use 2 tbsp oil
- Prepare 1/2 tbsp cumin seeds
- Take 2 chopped onions
- Take 1 ginger chopped
- Prepare 5-6 chopped garlic
- Get 1/2 cup chopped green Capcicam
- Use 1/2 cup chopped yellow bell pepper
- Get 2 chopped tomatoes
- Prepare 1 tbsp garam masala powder
- Get To taste Salt
- Prepare 1 packet masala oats(small packet)
- Prepare per chilli salsa
- Get 1 per
- Use As needed Coriander spring
- Take 2 red chilli
- Take To taste Salt
- Prepare 1/2 lemon juice
- Prepare As required Sour cream
- Get 1/2 bowl double cream
- Provide To taste Salt
- Take 1 tsp lemon juice
Instructions to make Chickpea Burritos:
- Take a bowl add refined flour, makai flour, salt and oil and add warm water and knead a dough. Divide the dough into 5-6 equal points and roll out into flat thin tortillas. Heat a tava and cook the tortilla on both sides.
- Take pan and heat it with oil, and add cumin seeds, then add chopped onion, chopped garlic, chopped ginger and cook them until onions turns pink.
- Add tomatoes, and cook for 2-minutes, add green Capcicam, and yellow bell pepper,add salt and garam masala powder. Cook for 2-3 minutes.
- Add water, and add oats in the mixture. Cook 5-minutes.
- Finally add chickpea in the mixture, mix well and turn off the gas.
- Take tortilla, heat them on skilled for a minute. Apply chickpea and oats mixture in the middle of tortilla and roll it tight.
- Per chilli salsa: cut the per in small pieces and place them in a bowl, add chopped red chilli, Coriander spring, salt, and lemon juice and mix well. Salsa is ready.
- Put some salsa and Coriander leaves. Drizzle some sour cream mixture on top.
- Sour cream :take a bowl add cream, salt, and lemon juice and mix well. Sour cream is ready
- Serve immediately. Burrito is a super healthy meal
- Enjoy
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