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Chinese Fried Rice
Chinese Fried Rice

Before you jump to Chinese Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making some minor changes can positively impact day-to-day eating habits.

The first change to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A great healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to chinese fried rice recipe. You can have chinese fried rice using 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Chinese Fried Rice:
  1. Take Chawal (Rice) 2 Cups (soaked & boiled)
  2. Provide Oil
  3. You need Gajar (Carrot) finely chopped
  4. Use Anday (Egg) beaten
  5. You need Bund gobhi (Cabbage) finely chopped
  6. Provide Safed mirch powder (White pepper powder)
  7. You need Chicken powder
  8. Take Namak (Salt) 1 tsp or to taste
  9. You need Hara pyaz (Green onion) leaves chopped ¾ Cup
  10. Use Cheeni (Sugar)
  11. You need Til ka tel (Sesame oil)
Instructions to make Chinese Fried Rice:
  1. Tray per boiled chawal dal kar pheela lein aur thanda kar lein & side per rakh dein.
  2. Karhai mein oil aur anday dal dein aur ache tarhan mix kar lein.
  3. Gajar aur bund gobhi dal dein aur 1-2 minutes kliya ache tarhan mix karein.
  4. Boiled chawal dal kar mix & toss kar lein.
  5. Safed mirch powder,chicken powder,cheeni,namak aur hara pyaz dal kar ache tarhan mix kar lein.
  6. Til ka tel dal kar mix kar lein & serve karein.

I am referring to the simple Chinese fried rice with only eggs, garlic, scallions, soy sauce, and a pinch of salt. These simple ingredients deliver a delicate balance of flavor and texture. Chinese fried rice made with fragrant jasmine rice, carrots, peas, and scrambled eggs. This easy stir-fried dish turns plain white rice into flavorful grains lightly seasoned with soy sauce and tossed. Chicken fried rice is the comfort dish of Chinese food.

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