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Oven baked chicken breast
Oven baked chicken breast

Before you jump to Oven baked chicken breast recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

We all know that having healthy snacks can help us truly feel better inside our bodies. When we eat more healthy foods and a smaller amount of the detrimental ones we typically feel much better. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s hard to find healthier foods for treats between meals. Shopping for goodies can be a challenge because you have countless options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.

If you are not sensitive to nuts, try eating some almonds! Almonds are often considered a super food because they’re packed full of things that help boost our energy while keeping us healthy. These types of nuts contain plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that causes drowsiness, is available in almonds. Regarding almonds, however, they wont cause you to really miss a nap. These nuts relax the muscles and supply a general sense of relaxation. Almonds frequently give you a general increased a feeling of well-being.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to oven baked chicken breast recipe. To make oven baked chicken breast you need 2 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Oven baked chicken breast:
  1. You need 2 Chicken breasts
  2. Take 1 marinating sauce
Instructions to make Oven baked chicken breast:
  1. marinating sauce. 2 tablespoons olive oil, basil paste, pepper, paprika powder, garlic, sweet soy sauce, cumin powder, salt
  2. massage the sauce onto the chicken breasts. seal the chicken breasts into a fitting plastic box and put in the fridge for 4 hours
  3. preheat the oven to 190°F Celsius. take the chicken breasts out of the fridge and massage the marinated breasts again.
  4. lay the chicken breasts on a foil covered baking tray. fold the foil into a cup around the chicken. pour some olive oil and soy sauce over the breasts and cover the breasts with fresh spinach leaves
  5. bake for 15 minutes then turn the chicken breasts around and bake for 15 minutes. slice through the chicken to make sure it is cooked.
  6. serve with a side salad, rice, or baked potato wedges. use the remainder of the marinated sauce for the potatoes wedges

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