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Chinese fried rice
Chinese fried rice

Before you jump to Chinese fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of simple changes.

These better food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. Although you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with poisonous pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

Evidently, it’s not difficult to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to chinese fried rice recipe. You can cook chinese fried rice using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Chinese fried rice:
  1. Prepare 2 cup basmati rice
  2. You need 1 large red bell
  3. Use 1 large green bell
  4. Use Handful green bell
  5. Take 2 large carrot
  6. Get 1 medium onion
  7. Take Handful spring onion
  8. You need 2 eggs
  9. Take 200 g dice chicken
  10. Prepare 1 tbsp oyster
  11. Prepare 1 tsp soy
  12. Use 1 tsp white pepper
Steps to make Chinese fried rice:
  1. All veggies must be cut into a dice shapes,chicken is either grilled or smoked and yet diced
  2. In a deep pot cook rice medium well and set aside. in a sauce pan sautee all veggies and pour over the rice and mix very well.in a wok pan make a scrambled egg,and chicken add the mix veggies rice.
  3. Add oyster,soy sauce,mix very well on the heat,adjust seasoning and add spring onion.serve hot.

I am referring to the simple Chinese fried rice with only eggs, garlic, scallions, soy sauce, and a pinch of salt. These simple ingredients deliver a delicate balance of flavor and texture. Chinese fried rice made with fragrant jasmine rice, carrots, peas, and scrambled eggs. This easy stir-fried dish turns plain white rice into flavorful grains lightly seasoned with soy sauce and tossed. Chicken fried rice is the comfort dish of Chinese food.

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