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Chinese Fried Rice
Chinese Fried Rice

Before you jump to Chinese Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets demand a lot of work and will significantly alter the way they live and eat. In reality, however, merely making some modest changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely pick out lots of items out of habit. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chinese fried rice recipe. To make chinese fried rice you only need 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Chinese Fried Rice:
  1. You need 1 cup boiled plain rice (80% boiled)
  2. Take 2 cup length wise chopped mixed Veggies
  3. Get 1/2 cup lengthwise chopped fresh Tofu/Paneer
  4. You need 2 finely chopped green chilli
  5. Take 1 inch grated ginger
  6. Prepare 1/4 tsp ajinomoto (optional)
  7. Get 1 tsp salt
  8. Prepare 1 tsp green chilli sauce
  9. Get 1 tsp soya sauce
  10. Use 1 tsp vinegar
  11. Take 1 tbsp coriander leaves
  12. Prepare 2 tbsp sesame oil
Instructions to make Chinese Fried Rice:
  1. Take a pan heat oil on medium flame. Add tofu/Paneer to it and let it roast, till they are turns into golden colour. Take out in a plate.
  2. Now add carrot, beans as well and cook it on high flame & make sure the oil is hot enough.
  3. Fry the Veggies till becomes crunchy. Now add capsicum and cabbage as well fry the Veggies for anotther 30 seconds to 1 minute
  4. Add green chilli sauce, vinegar. Now combine the roasted Tofu/Paneer as well. Saute nicely.
  5. Mix salt and Finally add the boiled rice. Mix well and stir nicely for a minute. Turn off the gas. Now saute for 30 seconds. Ready to serve.
  6. CHINESE FRIED RICE, take out in serving plate and garnish with coriander leaves.

I am referring to the simple Chinese fried rice with only eggs, garlic, scallions, soy sauce, and a pinch of salt. These simple ingredients deliver a delicate balance of flavor and texture. Chinese fried rice made with fragrant jasmine rice, carrots, peas, and scrambled eggs. This easy stir-fried dish turns plain white rice into flavorful grains lightly seasoned with soy sauce and tossed. Chicken fried rice is the comfort dish of Chinese food.

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