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Before you jump to Air Fry Chicken Breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. In reality, though, simply making some modest changes can positively affect day-to-day eating habits.
You can get results without having to remove foods from your diet or make substantial changes immediately. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Eventually, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Obviously, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to air fry chicken breast recipe. To make air fry chicken breast you only need 2 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Air Fry Chicken Breast:
- Get Daiso Soba Sauce
- Provide Chicken breast
Instructions to make Air Fry Chicken Breast:
- Butterfly chicken breast
- Marinate chicken breast in Daiso soba sauce for at least 30 mins
- Air fry marinated chicken breast at 160 degree celcius at 8 mins
- Poke holes on thicker side of the chicken breast and flip it to cook at 180 degree celcius for 6 mins. Check thick side to ensure is cooked
Our recipes do not call for preheating your air fryer. These air fryer fried chicken breasts are cooked in record time with just a small amount of fat and remain remarkably juicy. Place the coated chicken breast in the beaten egg and turn it over to coat both sides. Shake off excess egg mixture and dip it into the seasoned flour, coating both sides. Air Fryer Chicken Breast - a simple basic chicken breast recipe with no breading.
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